In this episode I talk with cognitive behavioral therapist and coach Bianca Thomas. Bianca talks about the negative impact of limiting beliefs and the benefits of cognitive behavioral therapy.
Bianca also talks about overcoming some of her own personal life adversities including mental health challenges and the cultural conflicts of being a middle eastern youth growing up in America.
Who is Bianca Thomas?
Bianca is the co-founder, CFO and COO of Evolve Ventures Technologies, and the host of Evolve Ventures Podcast, a global podcast reached in over 60 countries.
As a cognitive behavioral therapist and coach, Bianca helps people break the patterns and beliefs that hold them back from being happy, loving themselves, being successful and reaching their fullest potential.”